Iyengar Yoga

Bikram Yoga: The Strength in Repetition

Posted from LifeTips Yoga Tip of the Day 125 days ago
Iyengar Yoga : Yoga

Because Bikram yoga involves the repetition of the same poses in the same order every class, some people fear they will get bored over time. However, boredom can be avoided by going deeper into your practice, mentally. The same way we learn a language by memorization of grammar rules, once we learn that language we can say whatever we want with it. In practice, your body and mind are unique. Investigate them! For more Yoga tips, visit http://Yoga.lifetips.com (original story)