Recent Iyengar Yoga News
What to Wear to Your First Yoga Class
Posted from LifeTips Yoga Tip of the Day 9 days ago
Iyengar Yoga : Yoga
A few pointers for men and women attending a yoga class for the first time: Do wear comfortable yoga clothes, such as a T-shirt and sweatpants or drawstring pants. Women should wear a support bra if needed. Be prepared to move and perhaps sweat more than you think, so choose fabrics that are cool an... (original story)
- 0 views
Yoga vs. Pilates
Posted from LifeTips Yoga Tip of the Day 17 days ago
Iyengar Yoga : Yoga
What are the differences between yoga and Pilates? Much has to do with the actual practice of each exercise. What is interesting is the similarities, however, and how the two work together. Yoga gives Pilates flexibility and stillness, while Pilates offers stability and stillness while in motion. Pi... (original story)
- 0 views
Yoga Basics: Meditation
Posted from LifeTips Yoga Tip of the Day 24 days ago
Iyengar Yoga : Yoga
In order to integrate the physical with the spiritual during yoga practice, meditation is employed. Usually this involves sitting or lying quietly, clearing one's mind of all thought. By doing this, stress of daily life dissolves, allowing a channel to open between our bodies, souls, and the constan... (original story)
- 1 views
Kriya Yoga: Yogis' Quotes
Posted from LifeTips Yoga Tip of the Day 30 days ago
Iyengar Yoga : Yoga
A few words form Kriya yogis help articulate the crux of the practice: "Humanity is one's only religion, Breath one's only prayer, and Consciousness one's only God." "The Breath of God is our Breath of Life." "By loving your breath, you love the living God within you and attain the truth." For more ... (original story)
- 2 views
Bikram Yoga: The Strength in Repetition
Posted from LifeTips Yoga Tip of the Day 33 days ago
Iyengar Yoga : Yoga
Because Bikram yoga involves the repetition of the same poses in the same order every class, some people fear they will get bored over time. However, boredom can be avoided by going deeper into your practice, mentally. The same way we learn a language by memorization of grammar rules, once we learn ... (original story)
- 6 views
Bikram Yoga: Overview
Posted from LifeTips Yoga Tip of the Day 37 days ago
Iyengar Yoga : Yoga
Created by Bikram Choudhury, Bikram yoga is a series of 26 poses performed in a room heated to around 100 degrees Fahrenheit. Each pose is usually performed twice and held for a certain period of time. Each of the practice sessions includes standing postures, back and forward , and twists. Kapalabha... (original story)
- 3 views
Iyengar Yoga: Essential Elements
Posted from LifeTips Yoga Tip of the Day 40 days ago
Iyengar Yoga : Yoga
Iyengar yoga can be practiced by all. By using specially designed yoga props such as wooden gadgets, belts and ropes, any practitioner of this yoga style can achieve proper alignment. Part of what an Iyengar yoga practitioner learns is the importance of performing each group of asanas in a specific ... (original story)
- 5 views
Yoga Books, DVDs, and More
Posted from LifeTips Yoga Tip of the Day 43 days ago
Iyengar Yoga : Yoga
Even in the age of the Internet, don't underestimate the value of yoga books. Yoga books provide a background for beginners and more information for advanced yoga students and instructors. Whether you practice yoga at home or attend a class, or both, looking at photos and reading descriptions in a b... (original story)
- 5 views
Living your own Best Life
Posted from Iyengar Yoga Teacher, Road ... 46 days ago
Iyengar Yoga : Iyengar Yoga
Living your own best lifeWhat are you doing by Tony Eason.A video created to bring awareness to what we are doing & to empower others to live their BEST LiIFE.After all, World history is a reflection of the actions, thoughts & words of Human Beings. (original story)
- 6 views
Yoga Teachers are Human
Posted from Iyengar Yoga Teacher, Road ... 46 days ago
Iyengar Yoga : Iyengar Yoga
Iyengar Yoga Teacher tony eason - http://ynottony.comTony Eason visits the Laughing Lotus Yoga Center & demos some yoga asanas (postures) to use in an upcoming video - "How to prepare for AIDSLifecycle" - And during the filming, he regains his humility.Check it out!Many thanks to the Iyengar Yoga Te... (original story)
- 2 views
Psoriasis Research and News